FREE 28 DAY BODY TRANSFORMATION
click below to start your journey, sign up for FREE and follow my expert tips and tutorial videos to transform your body in just 28 days plus get my free e-book to help assist with all your nutrition needs in your FREE 28 day transformation.
Fitness Coach
Fitness Coach
Razvan Olariu
My areas of expertise are as follows :
•Fat loss
•Strength training
•Muscle building
•Nutritional advice
•Posture analysis and correction
•Lower back pain
•Contest preparation
(Bodybuilding/ men’s physique)
•Injury Prevention & Rehab
Did you know that over 60% of people that start a fitness programme quit without achieving any results or find it hard to sustain the intensity that they started with ?
The reason….. lack of motivation and lack of knowledge of training and nutrition
Majority of PTs focus on the training element and a bit of nutrition but never the why …we rely on our coaches hidden knowledge that they don’t share but you need to ask why are you doing the exercise you are doing and what impact will they have towards your goals ? why have you been told to eat what you have and what benefits does the plan you’ve been told to follow have on your body ?
The reason for the lack of motivation and ultimately quitting is lack of results yes but mainly lack of knowledge
When we understand the WHY psychologically we respond better thus increasing our stamina and motivation to stick to something for the long term because we understand why we are doing what we are doing
Physical fitness is a lifestyle made up of small everyday habits and training with me will Ensure that through these lifestyle changes , new habits and education about your body no matter what your goal is you will Not quit , not this time , I won’t let it happen
So join me and I will use all of my combined experience from the last 10 years as a world class , award winning fitness athlete , personal Trainer and physiotherapist to arm you with the knowledge and skills In order for you to achieve the goals that you have in mind
Get fit , improve your health , become happy both mentally and physically and work towards becoming the best version of yourself.
Take that first step today because sometimes later becomes never.
I can assist you both online and face to face the choice is yours.
We all have our goals to accomplish, let me be your guide in achieving yours
- Easy to follow workout videos.
- No equipment needed.
- Exclusive online access to your 28 day's transformation calendar.
- Beginners guide to a healthy lifestyle Ebook.
- Email Support
- Discounted upgrade to premium level
- Online 30 minutes initial consultation
- Personalized Diet Plan
- Personalized resistance training and cardio plan
- Personalized Supplement Plan
- Complete Shopping List
- 24/7 Email Support
- 30 min weekly catch up
- Weekly adjustments to the plans (if needed)
- Exclusiye Video Content
- Video Tutorials
- Private Facebook Group
- 1 on 1 30 minutes initial consultation
- 1 hour, 1 on 1 resistance or cardio training
- Personalized Diet Plan
- Personalized resistance training and cardio plan
- Complete Shopping List
- 24/7 email support
- 30 min weekly catch up
- Weekly adjustments to the plans (if needed)
- Exclusive Video Content
- Video Tutorials
- Private Facebook Group
What is BMI
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy, it’s an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Reviews from you
Positive: Communication, Professionalism, Quality I have trained with Razz for 5 years now, he is a very motivational trainer who has helped me to acheive my fitness goals and always pushes me harder.
Have been working with razz for 3 years now, and it's always been great. He's been accomodating when necessary, and always pushing me to achieve my goals. 10/10 would recommend
Amazing PT! Razz really knows what he is doing, he helped me reach my strength goals and manage my back problems. He is also super friendly and a great teacher, I could not recommend him enough.💪🏼
Great PT!!! Very dedicated to his art and always pushing me to my limit and beyond! Sometimes too much 🙂 I have already seen real improvement in may areas Diet, training and mindset Recommend him to everyone !
Raz is the best of the best. He singlehandedly changed me from an obese unhealthy man hitting his 40s to someone who has made training a lifestyle. His passion and commitment are unwavering and you will be hard pushed to find someone so knowledgeable and dedicated to your fitness goal. Raz’s expertise are second to none , my body has been totally transformed and to see actually see my results so that you know this review is genuine and you can view them on his Instagram page Razz_ifbb .
If you are looking for a true fitness change and a real healthy lifestyle that lasts, then Razz is perfect for you. Not only has my body transformed for the better but my whole life is heathy and so in return happy. Becoming fit, strong and developing an attractive body is only the begining. Raz can take you further and help you develop discipline, strong mentality and dedication. P.s you will get 10x more matches on Tinder
If you look for professional PT who will help you achieve your goals, no matter if you just starting or beeing pro gym lover Razz is the person you need. He is relly good in his profession and have a massive knowledge. Highly recommended.
I know him since 2018 and I have to say that he’s such an amazing teacher! He has helped me in the gym with my workout (to do the right exercises for my back) and has supported me when I’m down and not feeling motivated. Always with a huge smile! Thanks for being so inspiring! 🙂
